Brian Dellinger 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 127 |
November 13, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 16 | 146 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 | 132 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 | 143 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 16 | 148 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 150 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 | 151 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 154 |
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Workout Graph
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