Brian Dellinger 9525m row
9,525m
Meters
42:33.4
Time
2:14.0
Pace
566
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 668 |
| Drag Factor | 128 |
November 24, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.4 | 9,525m | 2:14.0 | 145 | 800 | 16 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 16 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 16 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 16 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 16 |
| 6:47.4 | 9,525m | 2:13.5 | 147 | 805 | 16 |
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Holiday Challenge Dry Run