Brian Dellinger 9525m row
9,525m
Meters
42:20.5
Time
2:13.3
Pace
566
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 690 |
| Drag Factor | 127 |
November 26, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.5 | 9,525m | 2:13.3 | 148 | 807 | 16 | 143 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 17 | 137 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 16 | 142 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 16 | 145 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 16 | 146 |
| 6:43.4 | 9,525m | 2:12.2 | 151 | 820 | 16 | 149 |
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Workout Graph
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