Brian Dellinger 5:05 row
1,075m
Meters
5:05.6
Time
2:22.1
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 129 |
December 16, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,075m | 2:22.1 | 122 | 719 | 15 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 15 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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'Just Row' (JR) Cool Down