Brian Dellinger 45:00 row
10,263m
Meters
45:00.0
Time
2:11.5
Pace
620
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 15 |
| Stroke Count | 674 |
| Drag Factor | 126 |
December 22, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,263m | 2:11.5 | 154 | 829 | 15 |
| 9:00.0 | 2,048m | 2:11.8 | 153 | 825 | 15 |
| 18:00.0 | 2,050m | 2:11.7 | 153 | 827 | 15 |
| 27:00.0 | 2,053m | 2:11.5 | 154 | 829 | 15 |
| 36:00.0 | 2,040m | 2:12.3 | 151 | 819 | 15 |
| 45:00.0 | 2,072m | 2:10.3 | 158 | 844 | 15 |
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Workout Graph
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