Brian Dellinger 15:04 row
3,208m
Meters
15:04.7
Time
2:21.0
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 226 |
| Drag Factor | 128 |
December 23, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,208m | 2:21.0 | 125 | 729 | 15 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 15 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 15 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 15 |
| 15:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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