Brian Dellinger 5000m row
5,000
Meters
20:37.2
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 127 |
January 03, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.2 | 5,000 | 2:03.7 | 185 | 928 | 319 | 17 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 17 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 63 | 17 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 17 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 17 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 18 |
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Workout Graph
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