Brian Dellinger 15:00 row
3,500m
Meters
15:00.0
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 128 |
January 09, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,500m | 2:08.5 | 165 | 866 | 17 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 16 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
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Workout Graph
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