Brian Dellinger 2:23 row

540m

Meters

2:23.2

Time

2:12.5

Pace

32

Calories

Average Watts150
Calories Per Hour816
Stroke Rate15
Stroke Count36
Drag Factor125

January 16, 2021 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.2 540m 2:12.5 150 816 15
2:23.0 540m 2:12.4 151 818 15

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Workout Graph

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