Brian Dellinger 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 126 |
January 21, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 15 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 15 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 15 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 15 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 15 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 15 |
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Workout Graph
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