Brian Dellinger 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 125 |
February 16, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 16 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 16 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 16 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 16 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 16 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 16 |
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Workout Graph
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