Brian Dellinger 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 124 |
February 23, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 15 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 15 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 15 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 15 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 15 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 15 |
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Workout Graph
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