Brian Dellinger 30:00 row
7,097m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 15 |
| Stroke Count | 458 |
| Drag Factor | 122 |
March 24, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,097m | 2:06.8 | 172 | 890 | 15 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 15 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 15 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 15 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 15 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 16 |
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Workout Graph
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