Brian Dellinger 30:00 row
6,940m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 121 |
April 15, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,940m | 2:09.6 | 160 | 852 | 15 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 15 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 15 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 15 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 15 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 15 |
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