Brian Dellinger 30:00 row
6,796m
Meters
30:00.0
Time
2:12.4
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 15 |
| Stroke Count | 451 |
| Drag Factor | 121 |
April 20, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,796m | 2:12.4 | 151 | 818 | 15 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 15 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 15 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 15 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 15 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 15 |
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Workout Graph
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