Brian Dellinger 45:00 row
10,104m
Meters
45:00.0
Time
2:13.6
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 15 |
| Stroke Count | 675 |
| Drag Factor | 121 |
April 28, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,104m | 2:13.6 | 147 | 805 | 15 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 15 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 15 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 15 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 15 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 15 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 15 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 15 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 15 |
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Workout Graph
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