Brian Dellinger 45:00 row
10,222m
Meters
45:00.0
Time
2:12.0
Pace
613
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 15 |
| Stroke Count | 680 |
| Drag Factor | 118 |
April 30, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,222m | 2:12.0 | 152 | 822 | 15 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 15 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 15 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 15 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 15 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 15 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 15 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 16 |
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Workout Graph
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