Brian Dellinger 7500m row
7,500m
Meters
32:27.3
Time
2:09.8
Pace
457
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 15 |
| Stroke Count | 504 |
| Drag Factor | 121 |
May 01, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.3 | 7,500m | 2:09.8 | 160 | 850 | 15 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 16 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 15 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 15 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 15 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 15 |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 15 |
| 4:20.4 | 7,000m | 2:10.2 | 159 | 845 | 15 |
| 2:03.7 | 7,500m | 2:03.7 | 185 | 936 | 17 |
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Workout Graph
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