Brian Dellinger 45:00 row
10,268m
Meters
45:00.0
Time
2:11.4
Pace
617
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 15 |
| Stroke Count | 696 |
| Drag Factor | 121 |
May 06, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,268m | 2:11.4 | 154 | 830 | 15 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 16 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 15 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 15 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 15 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 15 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 16 |
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Workout Graph
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