Brian Dellinger 45:00 row
10,200m
Meters
45:00.0
Time
2:12.3
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 15 |
| Stroke Count | 688 |
| Drag Factor | 119 |
May 05, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,200m | 2:12.3 | 151 | 819 | 15 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 15 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 15 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 15 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 15 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 15 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 15 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 15 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 15 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 15 |
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Workout Graph
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