Brian Dellinger 45:00 row
10,283m
Meters
45:00.0
Time
2:11.2
Pace
620
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 15 |
| Stroke Count | 688 |
| Drag Factor | 121 |
May 07, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,283m | 2:11.2 | 155 | 832 | 15 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 15 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 15 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 15 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 15 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 16 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 15 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 15 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 15 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 16 |
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Workout Graph
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