Brian Dellinger 45:00 row
10,273m
Meters
45:00.0
Time
2:11.4
Pace
618
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 15 |
| Stroke Count | 678 |
| Drag Factor | 122 |
May 11, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,273m | 2:11.4 | 154 | 830 | 15 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 15 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 15 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 15 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 15 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 15 |
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Workout Graph
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