Brian Dellinger 45:00 row
10,282m
Meters
45:00.0
Time
2:11.2
Pace
620
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 15 |
| Stroke Count | 676 |
| Drag Factor | 122 |
May 12, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,282m | 2:11.2 | 155 | 832 | 15 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 15 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 15 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 15 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 15 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 15 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 15 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 15 |
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Workout Graph
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