Brian Dellinger 45:00 row
10,374m
Meters
45:00.0
Time
2:10.1
Pace
630
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 15 |
| Stroke Count | 679 |
| Drag Factor | 122 |
May 19, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,374m | 2:10.1 | 159 | 846 | 15 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 15 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 15 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 15 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 15 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 15 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 15 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 15 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 15 |
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Workout Graph
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