Brian Dellinger 45:00 row
10,267m
Meters
45:00.0
Time
2:11.4
Pace
617
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 15 |
| Stroke Count | 679 |
| Drag Factor | 119 |
May 26, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,267m | 2:11.4 | 154 | 829 | 15 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 15 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 15 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 15 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 15 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 15 |
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Workout Graph
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