Brian Dellinger 20:33 row
4,495m
Meters
20:33.5
Time
2:17.2
Pace
264
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 15 |
| Stroke Count | 303 |
| Drag Factor | 119 |
July 07, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.5 | 4,495m | 2:17.2 | 135 | 766 | 15 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 15 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 15 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 15 |
| 20:33.0 | 543m | 2:20.8 | 125 | 730 | 14 |
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Workout Graph
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