Brian Dellinger 22:00 row
4,909m
Meters
22:00.0
Time
2:14.4
Pace
289
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 15 |
| Stroke Count | 332 |
| Drag Factor | 119 |
July 09, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,909m | 2:14.4 | 144 | 795 | 15 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 15 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 15 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 15 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 15 |
| 22:00.0 | 455m | 2:11.8 | 153 | 825 | 15 |
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Workout Graph
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