Brian Dellinger 7000m row
7,000m
Meters
32:57.1
Time
2:21.2
Pace
397
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 15 |
| Stroke Count | 499 |
| Drag Factor | 118 |
August 17, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.1 | 7,000m | 2:21.2 | 124 | 727 | 15 |
| 6:38.8 | 1,400m | 2:22.4 | 121 | 716 | 15 |
| 6:38.2 | 2,800m | 2:22.2 | 122 | 718 | 15 |
| 6:36.9 | 4,200m | 2:21.7 | 123 | 722 | 15 |
| 6:36.8 | 5,600m | 2:21.7 | 123 | 723 | 15 |
| 6:26.4 | 7,000m | 2:18.0 | 133 | 758 | 15 |
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Workout Graph
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