Brian Dellinger 7000m row
7,000m
Meters
32:58.3
Time
2:21.3
Pace
395
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 498 |
| Drag Factor | 117 |
August 18, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.3 | 7,000m | 2:21.3 | 124 | 726 | 15 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 15 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 15 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 15 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 15 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 15 |
| 4:42.7 | 6,000m | 2:21.3 | 124 | 726 | 15 |
| 4:35.6 | 7,000m | 2:17.8 | 134 | 760 | 16 |
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Workout Graph
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