Brian Dellinger 8000m row
8,000m
Meters
36:38.9
Time
2:17.4
Pace
464
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 15 |
| Stroke Count | 551 |
| Drag Factor | 119 |
September 02, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.9 | 8,000m | 2:17.4 | 135 | 764 | 15 |
| 7:22.1 | 1,600m | 2:18.1 | 133 | 756 | 15 |
| 7:21.9 | 3,200m | 2:18.0 | 133 | 757 | 15 |
| 7:20.7 | 4,800m | 2:17.7 | 134 | 761 | 15 |
| 7:18.7 | 6,400m | 2:17.0 | 136 | 767 | 15 |
| 7:15.4 | 8,000m | 2:16.0 | 139 | 778 | 15 |
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Workout Graph
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