Brian Dellinger 8000m row
8,000m
Meters
36:31.2
Time
2:16.9
Pace
465
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 15 |
| Stroke Count | 549 |
| Drag Factor | 118 |
September 05, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.2 | 8,000m | 2:16.9 | 136 | 768 | 15 |
| 7:22.2 | 1,600m | 2:18.1 | 133 | 756 | 15 |
| 7:19.9 | 3,200m | 2:17.4 | 135 | 763 | 15 |
| 7:19.5 | 4,800m | 2:17.3 | 135 | 764 | 15 |
| 7:17.1 | 6,400m | 2:16.5 | 137 | 772 | 15 |
| 7:12.5 | 8,000m | 2:15.1 | 142 | 787 | 15 |
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Workout Graph
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