Brian Dellinger 8000m row
8,000m
Meters
36:22.6
Time
2:16.4
Pace
468
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 15 |
| Stroke Count | 549 |
| Drag Factor | 118 |
September 07, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.6 | 8,000m | 2:16.4 | 138 | 774 | 15 |
| 7:20.9 | 1,600m | 2:17.7 | 134 | 760 | 15 |
| 7:18.7 | 3,200m | 2:17.0 | 136 | 767 | 15 |
| 7:18.9 | 4,800m | 2:17.1 | 136 | 766 | 15 |
| 7:16.0 | 6,400m | 2:16.2 | 138 | 776 | 15 |
| 7:08.2 | 8,000m | 2:13.8 | 146 | 802 | 15 |
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Workout Graph
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