Brian Dellinger 8000m row
8,000m
Meters
36:28.2
Time
2:16.7
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Stroke Count | 549 |
| Drag Factor | 118 |
September 08, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.2 | 8,000m | 2:16.7 | 137 | 770 | 15 |
| 7:26.2 | 1,600m | 2:19.4 | 129 | 744 | 15 |
| 7:17.3 | 3,200m | 2:16.6 | 137 | 771 | 15 |
| 7:17.2 | 4,800m | 2:16.6 | 137 | 772 | 15 |
| 7:18.5 | 6,400m | 2:17.0 | 136 | 768 | 15 |
| 7:08.9 | 8,000m | 2:14.0 | 145 | 800 | 15 |
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Workout Graph
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