Brian Dellinger 8000m row
8,000m
Meters
36:10.7
Time
2:15.6
Pace
470
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 544 |
| Drag Factor | 118 |
September 09, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.7 | 8,000m | 2:15.6 | 140 | 782 | 15 |
| 7:18.1 | 1,600m | 2:16.9 | 136 | 769 | 15 |
| 7:17.8 | 3,200m | 2:16.8 | 137 | 770 | 15 |
| 7:15.2 | 4,800m | 2:16.0 | 139 | 778 | 15 |
| 7:16.2 | 6,400m | 2:16.3 | 138 | 775 | 15 |
| 7:03.4 | 8,000m | 2:12.3 | 151 | 820 | 15 |
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Workout Graph
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