Brian Dellinger 9000m row
9,000m
Meters
41:01.3
Time
2:16.7
Pace
525
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 15 |
| Stroke Count | 616 |
| Drag Factor | 116 |
September 13, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.3 | 9,000m | 2:16.7 | 137 | 771 | 15 |
| 8:12.9 | 1,800m | 2:16.9 | 136 | 769 | 15 |
| 8:12.5 | 3,600m | 2:16.8 | 137 | 770 | 15 |
| 8:13.3 | 5,400m | 2:17.0 | 136 | 768 | 15 |
| 8:12.8 | 7,200m | 2:16.8 | 136 | 769 | 15 |
| 8:09.7 | 9,000m | 2:16.0 | 139 | 778 | 15 |
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Workout Graph
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