Neil Davies 30:07 row
5,719
Meters
30:07.4
Time
2:38.0
Pace
306
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 107 |
January 30, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,719 | 2:38.0 | 89 | 609 | 306 | 19 |
| 5:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 19 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 15:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 20 |
| 20:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 20 |
| 25:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 21 |
| 30:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 21 |
| 30:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 |
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Workout Graph
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