Neil Davies 40:07 row
7,343
Meters
40:07.9
Time
2:43.9
Pace
386
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 107 |
March 13, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,343 | 2:43.9 | 79 | 577 | 386 | 19 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 19 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 19 |
| 15:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 19 |
| 20:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 20 |
| 25:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 20 |
| 30:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 21 |
| 35:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 21 |
| 40:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 21 |
| 40:07.9 | 20 | 3:17.5 | 45 | 455 | 1 | 8 |
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Workout Graph
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