Neil Davies 24:09 row
5,020
Meters
24:09.7
Time
2:24.3
Pace
284
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 137 |
August 06, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.7 | 5,020 | 2:24.3 | 116 | 705 | 284 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 21 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 22 |
| 24:09.7 | 877 | 2:22.3 | 121 | 720 | 50 | 22 |
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Workout Graph
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