Neil Davies 24:20 row
5,023
Meters
24:20.8
Time
2:25.4
Pace
283
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 135 |
August 25, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.8 | 5,023 | 2:25.4 | 114 | 697 | 283 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 20 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 21 |
| 24:20.8 | 913 | 2:22.8 | 120 | 717 | 52 | 21 |
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Workout Graph
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