Neil Davies 4x500m/1:00r row
2,000m
Meters
8:09.9
Time
2:02.4
Pace
128
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 12:09.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 109 |
September 03, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 26 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 25 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 26 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 26 | |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 28 | |
| r70m |
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Workout Graph
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