Neil Davies 5000m row
5,000m
Meters
21:39.4
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 120 |
October 06, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.4 | 5,000m | 2:09.9 | 160 | 849 | 21 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 20 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 21 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 20 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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