Neil Davies 11000m row
11,000m
Meters
55:03.5
Time
2:30.1
Pace
600
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
| Drag Factor | 119 |
October 28, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.5 | 11,000m | 2:30.1 | 103 | 655 | 21 |
| 10:46.3 | 2,200m | 2:26.8 | 110 | 680 | 21 |
| 10:57.2 | 4,400m | 2:29.3 | 105 | 661 | 21 |
| 11:12.5 | 6,600m | 2:32.8 | 98 | 637 | 21 |
| 11:19.1 | 8,800m | 2:34.3 | 95 | 627 | 20 |
| 10:48.4 | 11,000m | 2:27.3 | 109 | 676 | 20 |
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Workout Graph
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