Neil Davies 5000m row
5,000m
Meters
23:50.4
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 121 |
November 24, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.4 | 5,000m | 2:23.0 | 120 | 711 | 20 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 21 |
| 4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 20 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 19 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 20 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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