Neil Davies 10000m row
10,000m
Meters
48:45.2
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 116 |
December 03, 2020 19:18:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.2 | 10,000m | 2:26.2 | 112 | 684 | 22 |
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 23 |
| 9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 23 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 23 |
| 10:02.3 | 8,000m | 2:30.5 | 103 | 652 | 21 |
| 9:49.9 | 10,000m | 2:27.4 | 109 | 675 | 21 |
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Workout Graph
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