Neil Davies 10000m row
10,000
Meters
47:58.1
Time
2:23.9
Pace
558
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 116 |
December 04, 2020 19:17:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.1 | 10,000 | 2:23.9 | 117 | 697 | 558 | 21 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 651 | 54 | 23 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 676 | 55 | 22 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 678 | 55 | 22 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 682 | 55 | 22 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 697 | 56 | 22 |
| 4:48.3 | 6,000 | 2:24.1 | 117 | 699 | 56 | 21 |
| 4:47.2 | 7,000 | 2:23.6 | 118 | 701 | 56 | 21 |
| 4:46.3 | 8,000 | 2:23.1 | 119 | 704 | 56 | 21 |
| 4:43.8 | 9,000 | 2:21.9 | 122 | 710 | 56 | 21 |
| 4:30.4 | 10,000 | 2:15.2 | 142 | 785 | 59 | 22 |
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Workout Graph
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