Neil Davies 10000m row
10,000m
Meters
46:12.6
Time
2:18.6
Pace
573
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 119 |
December 07, 2020 15:26:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.6 | 10,000m | 2:18.6 | 131 | 752 | 21 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 23 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 22 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 21 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 21 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 21 |
| 4:34.9 | 6,000m | 2:17.4 | 135 | 763 | 21 |
| 4:32.2 | 7,000m | 2:16.1 | 139 | 777 | 21 |
| 4:31.3 | 8,000m | 2:15.6 | 140 | 782 | 20 |
| 4:29.1 | 9,000m | 2:14.5 | 144 | 794 | 20 |
| 4:27.1 | 10,000m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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