Neil Davies 10000m row
10,000m
Meters
45:39.1
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 119 |
December 09, 2020 19:20:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.1 | 10,000m | 2:16.9 | 136 | 768 | 25 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 23 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 26 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 25 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 25 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 25 |
| 4:41.8 | 6,000m | 2:20.9 | 125 | 730 | 25 |
| 4:39.3 | 7,000m | 2:19.6 | 129 | 742 | 26 |
| 4:40.7 | 8,000m | 2:20.3 | 127 | 735 | 25 |
| 4:36.7 | 9,000m | 2:18.3 | 132 | 754 | 26 |
| 4:32.5 | 10,000m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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