Neil Davies 10000m row
10,000m
Meters
49:03.3
Time
2:27.1
Pace
549
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 118 |
December 10, 2020 18:53:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.3 | 10,000m | 2:27.1 | 110 | 677 | 21 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 22 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 22 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 22 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 22 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 22 |
| 4:51.2 | 6,000m | 2:25.6 | 113 | 690 | 22 |
| 4:52.1 | 7,000m | 2:26.0 | 112 | 686 | 22 |
| 4:58.8 | 8,000m | 2:29.4 | 105 | 661 | 21 |
| 4:52.2 | 9,000m | 2:26.1 | 112 | 686 | 21 |
| 4:47.2 | 10,000m | 2:23.6 | 118 | 706 | 21 |
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Workout Graph
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