Neil Davies 10000m row
10,000m
Meters
50:40.6
Time
2:32.0
Pace
538
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 118 |
December 14, 2020 20:00:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.6 | 10,000m | 2:32.0 | 100 | 642 | 24 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 23 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 24 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 25 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 26 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 26 |
| 5:11.0 | 6,000m | 2:35.5 | 93 | 620 | 26 |
| 5:12.2 | 7,000m | 2:36.1 | 92 | 616 | 24 |
| 5:11.4 | 8,000m | 2:35.7 | 93 | 619 | 24 |
| 5:03.3 | 9,000m | 2:31.6 | 100 | 645 | 24 |
| 4:54.9 | 10,000m | 2:27.4 | 109 | 675 | 23 |
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Workout Graph
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