Neil Davies 10000m row
10,000
Meters
50:40.6
Time
2:32.0
Pace
538
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 118 |
December 14, 2020 20:00:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:40.6 | 10,000 | 2:32.0 | 100 | 636 | 538 | 24 |
| 5:09.4 | 1,000 | 2:34.7 | 95 | 616 | 53 | 23 |
| 5:02.7 | 2,000 | 2:31.3 | 101 | 642 | 54 | 24 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 652 | 54 | 25 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 670 | 55 | 26 |
| 5:02.5 | 5,000 | 2:31.2 | 101 | 642 | 54 | 26 |
| 5:11.0 | 6,000 | 2:35.5 | 93 | 613 | 53 | 26 |
| 5:12.2 | 7,000 | 2:36.1 | 92 | 611 | 53 | 24 |
| 5:11.4 | 8,000 | 2:35.7 | 93 | 612 | 53 | 24 |
| 5:03.3 | 9,000 | 2:31.6 | 100 | 640 | 54 | 24 |
| 4:54.9 | 10,000 | 2:27.4 | 109 | 671 | 55 | 23 |
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Workout Graph
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