Neil Davies 10000m row
10,000m
Meters
46:34.0
Time
2:19.7
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 119 |
December 15, 2020 19:45:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.0 | 10,000m | 2:19.7 | 128 | 741 | 22 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 23 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 22 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 23 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 23 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 23 |
| 4:34.7 | 6,000m | 2:17.3 | 135 | 764 | 23 |
| 4:33.2 | 7,000m | 2:16.6 | 137 | 772 | 23 |
| 4:38.0 | 8,000m | 2:19.0 | 130 | 748 | 23 |
| 4:42.8 | 9,000m | 2:21.4 | 124 | 726 | 23 |
| 4:36.6 | 10,000m | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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